About Us
Trainers Who Care
First and foremost we are a community. 💕We pride ourselves on our unique ability to personalise our services so that each and every “family member” has a tailored and fun experience.💕
Training Expertise
With years of success and experience, we are capable of analysing your body and creating a fitness plan that will help you reach your goals. We will show you the best equipment to use and will work with you to keep you on track and motivated to reach your goals.
Your Success is Our Goal
We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
FitFamily Coaches
About Us
Our ‘why’
We are passionate about helping ladies to not only realise their goals but to achieve them.....fun, laughter and community spirit included. 💕
Skill sets 💕
A team to be confident in💕
Our skill set is second to none; all coaches are accredited personal trainers 💕
and.....Qualified/accredited in;
GP exercise referral.
Exercise for mature adults.
Nutrition for physical activity.
Pre/post natal pregnancy.
Sports massage.
Specialist in physical activity and weight management for the diabetic and obese client.
Sports first aid.
Last but not least 💕
Pilates.
Kettlebell.
TRX.
Lift&Lean.
Proprioceptive Neuromuscular Facilitation
(PNF).
Master certification UPF.
Rest assured you are in the “very best of hands’ 💕
Reviews
FitFamily photo gallery
Contact Us
Get Started Today
Send us a message, and we will get back to you soon. Together we can figure out a the best way for us to support you in attaining your fitness goals.
Fitin30
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Day one or one day??? come and join our community.
Check out our “join now” page to see our various membership options and our “new member“ page for a sneak peak into our family.
Looking foward to seeing you soon!