I always loved the idea of balancing macronutrients but it all just felt a little overwhelming and let’s face it, who wouldn’t get tired of eating chicken and broccoli every day, I’ve only got so much willpower!
There’s just so much information out there and sometimes I just need the guesswork taken out for me 💕
Whether you want to lose weight, maintain weight, or build muscle, these little pots have got you covered! They also help with ridding processed foods and sugars from our diets, but not all the time - we’re only human! And they get us off those scales!!!! Apart from calculating our starting weight for our pots, we say goodbye to those weighing scales because let’s face it, life is too short for our mindset to be defined by that number on scale!!!
Knowledge is also power, and as I love them so much, I wanted to share this and decided to become a master coach so I’m able to offer guidance, accountability and support and offer personalised programs to help you get even better results, and adds another qualification to my fitness portfolio ☺️
So if you’re looking for a healthier approach to your weight management, where we focus on knowledge and fueling our bodies with the right foods, then let’s talk. This is something I’m hugely passionate about as is ditching those (I’m trying not to swear!!!!!) scales!!!